Kamis, 18 Juni 2009

Sciens and Helath : Can't Live Without You...

Eits, This is not about who we could not live without a boyfriend/girlfriend. and believe, this is not excessive. that we are talking about is water. agree? we can not live without this essential element.

Why it's so Important ?

1. Quench your thirst.
in a heat afternoon, sweat is swift run down. what we show in the head? definitely a glass of cold water. there not instead!

2. Cleaning
if there is no water, we must be ready to use plates, spoons, and dirty forks. drinking with dirty glass, wearing dirty clothes and the smell. not to mention the smell can make all people closed thier nose.

3. Fun Activities
imagine, fun activity like swim in the pool, lake, river, or sea. and imagine, if all the water sources that the change in the dry land. we certainly feel sad.

4. Health Reasons.
to stay healthy, the body needs water to manage and absorb food. muscles also need water to work better. water to provide oxygen and nutrients to the cell body, and remove the poison. all systems in the body need water to function.

5. Be Slim.
in his book "The Snowbird Diet," Dr. Donald Robetson says drink lots of water is a fast way to lose weight. because the water can also help the hunger system for the body metabolism of fat and overcoming constipation. water also does not contain calories. the body needs food, but most do not, wish we could eat in a little vague. eat foods that contain lots of water, such as cucumber, watermelon, lettuce, celery, wine, oranges, and tomatoes.

6. Very Important.
fact, we really can not live without water. according to experts, water is the second most important thing to survive after oxygen. why? because 2 / 3 our body contains water. so, perhaps we can not live without water. Humans can live for two days without eating. however, humans can only live 3 to 4 days without water.

So, we must keep the water that is very valuable.



Source: kaWanku magazine, no. 48-2009



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